Amount of Zinc, Zn in TACO BELL, Soft Taco with steak

Fast Foods

In 100 g (Grams) of TACO BELL, Soft Taco with steak there is 2.15 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than TACO BELL, Soft Taco with steak.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
TACO BELL, Soft Taco with steak

TACO BELL, Soft Taco with steak is a type of Fast Foods. The most significant nutrients in TACO BELL, Soft Taco with steak are listed below.

Water 56.82 g 56.82%
Energy (calorie) 225 kcal
Energy (joule) 941 kJ
Protein 11.81 g 11.81%
Total lipid (fat) 12.1 g 12.1%
Ash 2.05 g 2.05%
Carbohydrate, by difference 17.22 g 17.22%
Fiber, total dietary 1.6 g 1.6%
Sucrose 0.15 g 0.15%
Glucose (dextrose) 0.22 g 0.22%
Fructose 0.63 g 0.63%
Lactose 0.15 g 0.15%
Maltose 0.17 g 0.17%
Starch 13.25 g 13.25%
Calcium, Ca 117 mg 0.12%
Iron, Fe 2.22 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 155 mg 0.16%
Potassium, K 183 mg 0.18%
Sodium, Na 551 mg 0.55%

Nutrients in TACO BELL, Soft Taco with steak